There isn’t much that can compare to a great night’s sleep, and that’s why it’s crucial to invest in the right bed. An ergonomic bed frame is an excellent start to finding the rest you crave. We’re going to discover the top ways adjustable bed frames boost your health.
Blocked airways often cause breathing problems, resulting in a poor night’s sleep. Shifting to a more upright position will likely improve airflow through nasal passages and can help reduce snoring and better sleep quality.
Many doctors recommend adjustable bed frames for patients with chronic snoring because it’s best to sleep with an elevated head. The elevation is a click away for those who need it.
Getting out of bed can be a struggle for those with limited mobility. Adjustable beds make the process easier by allowing you to adjust the height of your torso and legs quickly. Raising your chest and shoulders first makes it simpler to get out of bed and get going in the morning.
A great way to improve your digestion is to keep your body slightly upright. Adjustable bed frames can help prevent your body from retaining gas and make you feel more comfortable as you sleep throughout the night.
Swollen ankles and legs are common for many Americans. Swelling can be incredibly painful, and it tends to be worse during the night. Laying flat for hours can increase inflammation and swelling. An ergonomic bed provides you the option of elevating your legs as needed and preventing fluids from pooling overnight.
Do you have difficulty falling asleep because you can’t find a comfortable position to sleep in? Another way adjustable bed frames boost your health is by offering flexibility to find that sleep position to help you fall asleep.
Stop by Midwest Clearance to pick up your discount adjustable bed base in St. Louis. Visit one of our six locations in the surrounding area, or feel free to browse our website.